Cattle and hogs both forage, but they interact with pasture in very different ways. Here is what each animal does best—and why management matters more than choosing a winner.

Beef contains both saturated and unsaturated fats. Here is what that means, why cuts differ and how beef can fit into an overall eating pattern.

A factual look at the protein, iron, zinc and vitamin B12 found in beef—and why portion, cut and overall diet still matter.

Fresh beef and processed meat are not interchangeable nutrition terms. Learn what processed meat means and why the distinction matters when reading health headlines.