A factual look at the protein, iron, zinc and vitamin B12 found in beef—and why portion, cut and overall diet still matter.

See typical take-home beef ranges, cuts, and freezer-space needs for a quarter, half, or whole beef.

Fresh beef and processed meat are not interchangeable nutrition terms. Learn what processed meat means and why the distinction matters when reading health headlines.

For this recipe, we researched several well-known steak taco styles and built two versions that work beautifully with our Wyoming Wagyu-Angus flat iron steak. One leans bright and

The difference is marbling, fat composition, and melt. Here’s how to taste it—and cook it—on purpose.

Game day food should be simple, satisfying, and built to sit on the stove while people hover, snack, and go back for seconds. Chili checks every box — especially when it’s made

From our pastures in the shadows of the Bighorn Mountains to your table, Big Horn Mountain Farms is here for customers who want premium meat with a clear story, honest sourcing, and a more direct connection to the ranch.

Every animal we raise represents time, care, and resources: pasture, feed, water, fencing, local processing, and daily hands-on work.

Wagyu Braised Short Rib with Sweet Potato and Roasted Broccoli Florets Created by: Chef Maxwell Foster for Big Horn Mountain Farms

Health Benefits Protein & minerals: Strengthen bones, teeth, and muscles. Joint support: Collagen from connective tissue aids mobility. Dental care: Natural abrasion removes plaque and tartar.

The arm roast, cut from the shoulder, is naturally full of flavor with just the right amount of marbling. When cooked low and slow, it turns into a melt-in-your-mouth meal perfect for family dinners or Sunday gatherings.