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Mongolian Ground Beef Garlic & Ginger Bowl

Serves: 4

Prep Time: 10 min

Cook Time: 15 min

Total: 25 min

Bowl of rice topped with saucy beef chunks and garnished with green onions. Side plate of sesame seeds and bamboo shoots. Warm, rustic table.

Ingredients

  • 1 lb BHMF Primal Ground Beef - This premium quality ground beef is sourced from grass-fed cattle, ensuring a rich flavor and superior texture that elevates any dish.

  • 2 tbsp neutral oil (avocado or canola) - This will be used for cooking the beef, providing a high smoke point and a light flavor that won't overpower the dish.

  • 4 cloves garlic, minced - Fresh garlic adds a robust aroma and flavor, enhancing the overall taste profile of the dish.

  • 1 tbsp fresh ginger, grated (or 1 tsp ground ginger) - Ginger brings a zesty warmth that complements the savory elements beautifully.

  • ½ cup low-sodium soy sauce - This ingredient is essential for adding umami depth and saltiness to the dish without overwhelming it.

  • ¼ cup brown sugar (or honey) - The sweetness balances the saltiness of the soy sauce and adds a touch of caramelization when cooked.

  • 2 tbsp hoisin sauce (optional, for extra depth) - This thick, sweet sauce introduces complex flavors that enhance the overall dish, making it more vibrant and exciting.

  • ¼ cup beef broth made with Beef Soup Bones (or water) - Using beef broth adds richness and depth, making the sauce more flavorful. If using water, consider adding a pinch of salt for balance.

  • ½ tsp crushed red pepper flakes (optional) - For those who enjoy a bit of heat, these flakes can elevate the dish with a spicy kick.

  • 4 green onions, sliced - These will be used as a fresh garnish, adding a pop of color and a mild onion flavor that brightens the dish.

  • 1 tbsp cornstarch + 2 tbsp cold water (slurry, optional for thicker sauce) - This is used to thicken the sauce, giving it a glossy finish that clings beautifully to the beef.

  • Cooked white rice or noodles, for serving - The perfect base to soak up the delicious sauce, providing a satisfying accompaniment to the beef.

  • Toasted sesame seeds, for garnish - These add a delightful crunch and nutty flavor, enhancing both the presentation and taste of the dish.

Primal Ground Beef
$14.00
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Beef Soup Bones
From$15.00
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Instructions

  1. Brown the Beef: Begin by heating the neutral oil in a large skillet over medium-high heat. Once the oil is shimmering, add the Primal Ground Beef. Cook the beef, using a spatula or wooden spoon to break it apart into smaller pieces. Continue cooking until the beef is browned and slightly crisp on the edges, which should take about 5–7 minutes. If there is excess fat in the pan, drain it carefully to prevent the dish from becoming greasy.

  2. Add Aromatics: Once the beef is browned, stir in the minced garlic and grated ginger. Sauté these aromatics for 30–60 seconds until they become fragrant, being careful not to let them burn, as burnt garlic can impart a bitter flavor to the dish.

  3. Make the Sauce: In a small bowl, whisk together the low-sodium soy sauce, brown sugar, hoisin sauce (if using), beef broth, and crushed red pepper flakes. Pour this mixture over the cooked beef in the skillet. Bring the mixture to a gentle simmer, allowing the flavors to meld together beautifully.

  4. Thicken (Optional): If you prefer a thicker sauce, stir in the cornstarch slurry you prepared earlier. Allow the mixture to simmer for an additional 2–3 minutes, stirring occasionally, until the sauce thickens and clings to the beef, providing a glossy coating that enhances the dish's appeal.

  5. Finish & Serve: Finally, stir in the sliced green onions, which will add freshness and a slight crunch. Serve the beef mixture over hot cooked white rice or noodles, ensuring that each serving is generously topped with the flavorful sauce. For an extra touch, sprinkle toasted sesame seeds over the top as a garnish, adding both visual appeal and a delightful crunch.


Serving Ideas

  • For a nutritious balance, serve the dish alongside steamed broccoli or snap peas to add a pop of color and additional vitamins.

  • For a lighter option, consider wrapping the beef mixture in lettuce cups. This creates a refreshing and crunchy alternative that is perfect for those looking to reduce carbohydrate intake.

  • For added richness and a gourmet touch, top each serving with a fried egg. The runny yolk will meld beautifully with the savory beef, creating an indulgent experience.


Our Primal Ground Beef is not just any ordinary ground beef; it brings a deeper, heartier flavor profile compared to standard ground beef. This quality makes it the ideal choice for dishes like this, where the beef truly takes center stage and shines through in every bite. The combination of high-quality ingredients and careful preparation ensures a meal that is both satisfying and memorable, perfect for family dinners or casual gatherings.

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Cooking temperatures are provided for general informational purposes only and may vary by cut, thickness, equipment, altitude, and preparation method. Always use a calibrated food thermometer and follow current United States Department of Agriculture food safety guidance for safe minimum internal temperatures and rest times. See the USDA Food Safety and Inspection Service Safe Minimum Internal Temperature Chart here: USDA Safe Temperature Chart

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